FIGHT FOR YOUR GOALS, LIVE FOR YOUR DREAMS

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Nathalie Prost  Coaching in Menton (06) and near by

Nathalie Prost is a coach in Menton who has done her training and her first years of experience in Paris. Passionate about sport since her young age (gymnastic, swimming, basketball, karate, boxing, triathlon) and athletics (running) she likes to transmit and share her passion but also what she has learned as a sportswoman during her coaching training.

With many years of experience and a certificate , she will bring you gently and above all, safely towards achieving personalized goals (weight loss, muscle tone etc ...). She will takes time to explain everything properly and will remains at your disposal for the duration with care.

Sport helps maintain health and fight against sedentary life, so what are you waiting for ???

PERSONAL TRAINING - CORPORATE FITNESS - CROSS TRAINING - LONG DISTANCE RUNNING - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS